Things have been a little different at school recently. So to help you with this, here is a journal for you to record your thoughts and feelings over the coming year. The idea is to help you prepare for each week, with positive thoughts and feelings, rewards and then a reflection of what you have done, sharing your thoughts and marking your feelings. Fill in the year planner at the start with holidays, weekend plans and ways of self-improvement. Spread the love with friends and share your positive affirmations. Look at your mood tracker each week and see what areas of your life you need to prioritise further. Set goals and rewards for yourself and share the positive quotes used throughout. Doodle in the margins and do mindful colouring. There are hidden tips and hints to help you relax and reflect and be the great pupil that you are.